Intermediate Classes by MatWorks Pilates

06:53

#1 Intermediate Warm up

#1 Intermediate Warm up
03:48

#2 Intermediate Thighs

#2 Intermediate Thighs
07:07

#3 Intermediate Arms

#3 Intermediate Arms
05:16

#4 Intermeditae Extension

#4 Intermeditae Extension
05:25

#5 Intermediate 4 Pt Kneeling

#5 Intermediate 4 Pt Kneeling
09:12

#6 Intermediate 1:2 Curl Backs

#6 Intermediate 1:2 Curl Backs
05:24

#7 Intermediate Upper Abs

#7 Intermediate Upper Abs
07:54

#8 Intermediate Bridging

#8 Intermediate Bridging
06:43

#9 Intermediate Upper Abs

#9 Intermediate Upper Abs
09:06

#10 Intermediate Side Lying Glutes

#10 Intermediate Side Lying Glutes